Bul.ly.ing, noun. A deliberate, repeated or long-term exposure to negative acts performed by a person or a group of persons of higher status or greater strength than the target.
When you're the target, it's hard to go to school, concentrate, sleep,
or even just enjoy your life. The long-term consequences of bullying to your
physical and mental health can be devastating. You may be trying to cope on
your own, but it's difficult at best.
There's hope! We've learned there are techniques to help you survive bullying
that DO work and ARE effective. We've put them into the Surviving Bullies
VideoBook in the form of five Missions you can work through, step-by-step, at your
own pace. Each Mission has videos of teens (and a few adults) who've been bullied,
who describe what they went through and what did — and did not — work.
The Surviving Bullies VideoBook is an innovative, interactive, anti-bullying
plan with more than 50 videos of teens talking about being
bullied and giving their practical advice on how to avoid and survive being bullied. The Surviving Bullies
VideoBook comes as a
series of Missions, each in a simple-to-use PDF format downloadable upon purchase, with videos in either
Quicktime or Windows Media Player format. We suggest you buy the VideoBook Missions in order, one mission at a time, starting
with Missions 1 & 2 (which are packaged together because they are essential!).
Buy each Mission as you need them or save $11.97 and buy them all at once!
Surviving Bullies Videobook, all 5 Missions ($19.99)
Mission 1: Get a handle on what's going on with The Incident Report (FREE)
Mission 2: Demystify the bully, how to put the problem into perspective ($7.99)
3: The Isolation Trap and what to do to avoid it ($7.99)
4: The Bullying Antidote - develop your anti-bullying skills ($7.99)
5: Making Friends and Getting Support - build your social defenses ($7.99)